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Rhythmic Gymnastics: 5 Reasons to Start Early

By introducing your daughter to Rhythmic Gymnastics in her early years, you give her a possibility to acquire a set of unique skills to improve the quality of living.

If your daughter is not involved in any kind of sports yet, you should definitely consider bringing her to rhythmic gymnastics, in order to enable her in the future!



  1. Your daughter will become stronger and healthier! Participation in rhythmic gymnastics helps meet the recommendations set by the World Health Organization to participate in 60 minutes of physical activity per day. During the beginning levels of training a lot of attention is given to the overall development of the body through basic exercises. The first years of training include a great variety of exercises to develop flexibility, strength, coordination and balance. This, in its turn, will help to form a correct posture, develop muscles, improve motor functions. The child, participating in gymnastics classes, grows up a flexible, strong and sturdy. Due to regular physical exercises and healthy life habits rhythmic gymnasts are less susceptible to disease than their peers.

  2. Build confidence and high self-esteem. Rhythmic gymnastics involves graceful body movements, agility, flexibility and balance. Thereby, rhythmic gymnastics helps girls move confidently and gracefully. By bringing your daughter to rhythmic gymnastics classes you can help her avoid teenage awkwardness, improve self-esteem and self-confidence, getting elegance and gracefulness through gymnastics.

  3. Make reliable friends in a safe and encouraging environment. Bad companies and bad habits tend not to affect those, who are engaged in rhythmic gymnastics. Gymnasts, like other athletes, simply do not have time for alcohol and clubbing. Well-built schedule and priority setting are critically important at the early age, laying the foundations for the child’s behavior in the future.

  4. Develop healthy habits for the future. Starting gymnastics in early age helps to set your child in a healthy way of life, forming good habits and skills from the very beginning. Rhythmic gymnastics is uniquely transferable, providing a child the basis to further participate in other kinds of athletic activities.

  5. Build psychological resistance. Due to the necessity to perform routines under intense pressure and practice the same skills over and over again rhythmic gymnast develop strong character. Gymnastics is a sport of dedication and determination. Gymnasts train hard in order to maintain the required qualities.


CONTACT US​

"De Meent" Alkmaar

Terborchlaan 301

1816 MH, Alkmaar

Mobile: +31 624694419

Email: info@ritmica-rgc.com

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